http://www.my491.com Sat, 09 Aug 2008 12:21:40 +0000 http://backend.userland.com/rss092 en by Delynda Lardone Diabetics constantly have to watch their blood sugar levels to make sure they are consistently steady and make sure that they are in their target range. Often times though, diabetics do not maintain a healthy diabetic diet and wind up eating foods that result in higher sugar ... http://www.my491.com/how-to-prevent-hyperglycemia-with-a-diabetic-diet/ by Delynda Lardone For most people, the best way to live and maintain a healthier lifestyle is to start on a diet but for a diabetic it is vital that they start on a diabetic diet as soon as they can. This diet will help regulate their blood sugar levels ... http://www.my491.com/six-rewards-of-a-wholesome-diabetic-diet/ by Ricardo Daryans It's a strange thing how cardio doesn't work the same for all men and women. You have maybe tried with it, and, maybe, it didn't gave you the results you were looking for. Here you will find why and what to do to achieve the best results ... http://www.my491.com/why-cardio-does-not-work-in-me/ by Julia Hanf All forms of diabetes are characterized by a long-term excess of blood glucose, but the condition is no longer the deadly threat it used to be. Until the beginning of the twentieth century, doctors did not understand how to treat diabetes and most patients eventually died ... http://www.my491.com/diabetes-an-introduction-to-diabetes/ by Julia Hanf The word diabetes is common enough. Nearly everyone has heard it and may know someone who has it. But how many know what it is? Chronic high blood glucose levels characterize the medical condition called diabetes. Diabetes occurs when the cells resist utilizing insulin to absorb glucose or ... http://www.my491.com/a-definition-of-diabetes/ by Ricardo Daryans The margin of time that determines muscle building success or failure in the gym is a heck of a lot shorter than you might think. Just as fraction-of-a-second moments during a 100 metre dash will make or break a sprinter's race, fraction-of-a-second moments will also make or break ... http://www.my491.com/all-your-effort-gone-in-60-seconds/ by Max Peykar One of the best and most recommended ways of keeping diabetes in check is by following a diabetes diet plan. Of course, you have to consult a nutritionist before you embark on one, but following such a diet plan is the ideal way of making sure that diabetes ... http://www.my491.com/following-a-diabetes-diet-plan/ by Julia Hanf Can yoga really help diabetics, too? While we know that yoga has gained popularity in recent years, what kind of health benefits does it provide? Recent studies have been conducted to determine if certain yoga poses actually help reduce blood sugar levels in persons with Type ... http://www.my491.com/more-choices-more-chances/ Image via Wikipedia by Marcus Clarkson When it comes to treating any form of diabetes there are many different things that a sufferer can do. Because both Types 1 and 2 are incurable, there are a number of different things a person can do in order to treat these conditions. ... http://www.my491.com/a-diet-for-diabetes-and-natural-treatments/ by Julia Hanf With the rising number of people diagnosed with diabetes, one has to wonder, will I be next? According to the American Diabetes Association, 7% of the population is diabetic or in pre-diabetic stages. In just one year, 1.5 million people age 20 and older were diagnosed ... http://www.my491.com/clarity-of-cause-clear-as-mud/