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	<title>Blood Glucose Meters - Helping Diabetics Right Where They Live</title>
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	<pubDate>Thu, 20 Nov 2008 16:47:11 +0000</pubDate>
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		<title>Exfoliators: What Do They Do?</title>
		<link>http://www.my491.com/exfoliators-what-do-they-do/</link>
		<comments>http://www.my491.com/exfoliators-what-do-they-do/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 16:47:11 +0000</pubDate>
		<dc:creator>Andi Bradshaw</dc:creator>
		
		<category><![CDATA[Womens Health]]></category>

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		<description><![CDATA[At any age, a woman wants her skin to look as good as possible. Exfoliators and masks help your skin do just that.  They are both necessary because they do two different things.  Exfoliators scrub and invigorate, while facial masks calm and soothe the skin.]]></description>
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		<title>The Rice Diet Is Expensive!  But Does It Work? CLICK HERE!</title>
		<link>http://www.my491.com/the-rice-diet-is-expensive-but-does-it-work-click-here/</link>
		<comments>http://www.my491.com/the-rice-diet-is-expensive-but-does-it-work-click-here/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 09:43:55 +0000</pubDate>
		<dc:creator>Jessica A. Andersen</dc:creator>
		
		<category><![CDATA[Womens Health]]></category>

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		<description><![CDATA[The name makes it sound like just another gimmick but this diet plan is anything but. The Rice Diet is a weight loss program that is run from Duke University in Durham, North Carolina. Participants in the plan have experienced great success.]]></description>
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		<title>What You Must Know Before You Try Zone Diet!</title>
		<link>http://www.my491.com/what-you-must-know-before-you-try-zone-diet/</link>
		<comments>http://www.my491.com/what-you-must-know-before-you-try-zone-diet/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 08:58:05 +0000</pubDate>
		<dc:creator>Jessica A. Andersen</dc:creator>
		
		<category><![CDATA[Womens Health]]></category>

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		<description><![CDATA[The Zone diet was developed by Dr. Barry Sears. The diet is one that follows the 40/30/30 plan. That translates into forty percent carbohydrates, thirty percent fat, and thirty percent protein. Dr. Sears advocates a balanced meal plan in order to avoid certain diseases and lose weight.]]></description>
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		<title>Discovered! Natural Acne Treatment For Face Problems?</title>
		<link>http://www.my491.com/discovered-natural-acne-treatment-for-face-problems/</link>
		<comments>http://www.my491.com/discovered-natural-acne-treatment-for-face-problems/#comments</comments>
		<pubDate>Mon, 17 Nov 2008 19:08:54 +0000</pubDate>
		<dc:creator>David T. Johnson</dc:creator>
		
		<category><![CDATA[Womens Health]]></category>

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		<description><![CDATA[Prescription medication can be very expensive over the long run and that is also true even with acne medications. Among the multi-billion industries all over the world is skin care, particularly acne care. A lot of people are experiencing acne breakouts; not just teens but adults as well. Many people are willing to spend reasonable money just to get rid of acne. But you must accept the fact that not all individuals can afford the acne medications. For those who don't have enough money to purchase acne medications or those who simply want to treat their acne at a little expense, natural acne treatments might work for you.]]></description>
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		<title>Secrets of Natural Weight Loss While You Sleep</title>
		<link>http://www.my491.com/secrets-of-natural-weight-loss-while-you-sleep/</link>
		<comments>http://www.my491.com/secrets-of-natural-weight-loss-while-you-sleep/#comments</comments>
		<pubDate>Sat, 15 Nov 2008 09:37:13 +0000</pubDate>
		<dc:creator>celia spiers</dc:creator>
		
		<category><![CDATA[Womens Health]]></category>

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		<description><![CDATA[Dieting with aloe vera is as easy as sleeping.  How lovely to sink into the soft pillows and rest.  While you sleep there is a lot of repairing going on in the regeneration department while the brain is on standby.]]></description>
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		<title>Emory Urology in Atlanta Georgia treats many diseases</title>
		<link>http://www.my491.com/emory-urology-in-atlanta-georgia-treats-many-diseases/</link>
		<comments>http://www.my491.com/emory-urology-in-atlanta-georgia-treats-many-diseases/#comments</comments>
		<pubDate>Fri, 14 Nov 2008 09:43:02 +0000</pubDate>
		<dc:creator>Melvin Jasper</dc:creator>
		
		<category><![CDATA[Womens Health]]></category>

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		<description><![CDATA[Emory Urology center treats a variety of conditions and diseases for example, prostate cancer, bladder cancer, kidney cancer are all treated by Emory Urologists. The Emory Department of Urology provides prostate cancer treatment. Prostate cancer is the most common type of cancer found in men, but it is still an illness that many do not fully understand.]]></description>
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		<title>The Sonoma Diet, Is It Weird.  We DeMystify It.  Click Here!</title>
		<link>http://www.my491.com/the-sonoma-diet-is-it-weird-we-demystify-it-click-here/</link>
		<comments>http://www.my491.com/the-sonoma-diet-is-it-weird-we-demystify-it-click-here/#comments</comments>
		<pubDate>Sat, 01 Nov 2008 07:28:05 +0000</pubDate>
		<dc:creator>Jessica A. Andersen</dc:creator>
		
		<category><![CDATA[Womens Health]]></category>

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		<description><![CDATA[The Sonoma diet is very similar to South Beach Diet.  The biggest challenge the most dieters is choosing the right food.  The Sonoma diet is much different from other plans because it teaches you to make eating and preparing food a real experience.  You were taught, that is, to enjoy not only eating food but choosing it and preparing it as well.]]></description>
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		<title>What You Must Know Before Trying the Sonoma Diet!  Click Here!!</title>
		<link>http://www.my491.com/what-you-must-know-before-trying-the-sonoma-diet-click-here/</link>
		<comments>http://www.my491.com/what-you-must-know-before-trying-the-sonoma-diet-click-here/#comments</comments>
		<pubDate>Sat, 01 Nov 2008 07:12:33 +0000</pubDate>
		<dc:creator>Jessica A. Andersen</dc:creator>
		
		<category><![CDATA[Womens Health]]></category>

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		<description><![CDATA[The Sonoma diet follows along the same lines as the South Beach diet plan. Choosing the right foods makes the difference to the weight loss challenge. The difference with the Sonoma diet is that it brings into play a total eating experience. Enjoyment is not derived from just eating the meal but choosing and preparing the food as well.]]></description>
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		<title>Idiot Proof Diets, Fact Or Fiction? Find Out Now.  CLICK HERE!</title>
		<link>http://www.my491.com/idiot-proof-diets-fact-or-fiction-find-out-now-click-here/</link>
		<comments>http://www.my491.com/idiot-proof-diets-fact-or-fiction-find-out-now-click-here/#comments</comments>
		<pubDate>Fri, 31 Oct 2008 09:55:46 +0000</pubDate>
		<dc:creator>Jessica A. Andersen</dc:creator>
		
		<category><![CDATA[Womens Health]]></category>

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		<description><![CDATA[This is the first in a series of articles that examines, scrutinizes, and exposes so-called idiot proof weight loss programs.]]></description>
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		<title>hair stylings tip for fine hair</title>
		<link>http://www.my491.com/hair-stylings-tip-for-fine-hair/</link>
		<comments>http://www.my491.com/hair-stylings-tip-for-fine-hair/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 07:30:30 +0000</pubDate>
		<dc:creator>Stephen Lambbert</dc:creator>
		
		<category><![CDATA[Womens Health]]></category>

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		<description><![CDATA[If you have fine or thinning hair you might feel it is difficult to find a  hair style that suits you. A trip to a barber or hairdresser can be a source of distress.]]></description>
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