Archive for August, 2008

On Life, Death, and Fighting Food Cravings

I think it is very fitting to speak about my dad in this blog this week. He passed away a week ago Monday, and it was truly a week of sadness and also soul searching for me. I thought about this blog a lot. My dad had chronic adult-onset diabetes, you see.

Tips on Weight Loss: NutriSystem Diet, Does It Work?

This diet has been all over the television. There is even one spokeswoman who says that she has lost weight twice with the program. People have lost as few as thirty-five pounds and as much as 125 pounds with the program.

Diabetic Diets: Is It Alright To Have Sugar?

Once people find out that they have been diagnosed with diabetes, they first assume this means going on a strict diet that includes no sugar whatsoever. This, however, is not true. In fact everyone, including diabetics, need sugar because it’s the sugar the feeds the cells which provides us the energy. The simple difference between diabetics and non-diabetics is how their bodies process the sugar. When you understand how your body processes the sugar you eat, you will be able to choose a diabetic diet that is a perfect fit for your taste.

Thick, Cannon-ball Shoulders In Minutes

Some of the lifters in the gym will tell you how muscular shoulders is the greatest contribution toward the overall appearance of the upper body. Thick, round “cannon ball delts” will make your upper body appear wide and powerful. Big, full, separated, striated and capped delts will guarantee you’re wide up top.

How To Prevent Hyperglycemia With A Diabetic Diet

Diabetics constantly have to watch their blood sugar levels to make sure they are consistently steady and make sure that they are in their target range. Often times though, diabetics do not maintain a healthy diabetic diet and wind up eating foods that result in higher sugar levels.

Six Rewards Of A Wholesome Diabetic Diet

For most people, the best way to live and maintain a healthier lifestyle is to start on a diet but for a diabetic it is vital that they start on a diabetic diet as soon as they can. This diet will help regulate their blood sugar levels and keep them stable. Here are 6 additional benefits that show how important it is for diabetics to start on a diabetic diet.

Why Cardio Does Not Work In Me?

It’s a strange thing how cardio doesn’t work the same for all men and women. You have maybe tried with it, and, maybe, it didn’t gave you the results you were looking for. Here you will find why and what to do to achieve the best results in your cardio trianing program.